Women face various challenges, which may lead to feelings of low self-worth. This is where women empowerment groups come in. They help individuals feel more confident, strong, supported, and successful, personally and professionally. Read on to learn three benefits of joining these groups. They Boost Self-Esteem and Promote Friendships Self-esteem is an intricate part of a person's emotional health. Individuals who lack it may suffer from depression, anxiety, and low self-confidence.